Presence Coaching 1 on 1

"Presence Coaching 1 on 1" is a personally guided personal development course designed to help you cultivate mindfulness, confidence, and authentic presence in everyday life. Through interactive video sessions and practical exercises, you will learn techniques to enhance self-awareness, improve communication, and manage stress effectively—all from the comfort of your home. Perfect for anyone seeking meaningful growth and a stronger connection with themselves and others. One session is 90 minutes and takes place in our center.